Healing Beyond Talk Therapy

Online Trauma Therapy, Somatic Work, & Psychedelic Integration

Reconnect with your body.

Heal developmental trauma.

Step into transformation.


Therapy for sensitive, soulful, and self-aware individuals who are ready to go deep.

Does This Sound Familiar?

You’ve done the work.

You’ve read the books, journaled, maybe spent years in therapy—and still, something feels unresolved.

You carry a quiet weight: shame, fatigue, disconnection, or a sense that you’re never quite “doing enough.”

You may appear grounded and capable to others, but inside you often feel overwhelmed, emotionally reactive, or disconnected from your body and your true self.

You might be:

Struggling with patterns you understand intellectually but can’t shift somatically

Longing for deeper healing from early wounds, anxiety, or relational trauma

Moving through a major life transition—parenthood, separation, identity shifts—and feeling lost

Holding unprocessed experiences from a psychedelic or spiritual journey that opened more than you knew how to hold

You’re not looking for quick fixes.

You want a space to go deep, unwind what’s stuck, and come home to yourself.

welcome

I’m Melissa,

MSW, RSW

—a trauma therapist offering online therapy for adults across British Columbia, Alberta, Ontario, New Brunswick, and Nova Scotia. I work with thoughtful, intuitive people who are ready to move beyond coping—and into transformation.

I specialize in:

  • Internal Family Systems (IFS)

  • EMDR for trauma and anxiety

  • Somatic therapy and nervous system regulation

  • NARM (NeuroAffective Relational Model)

  • Psychedelic preparation & integration therapy

This is not just about symptom management. It’s therapy for those who want to feel more whole, grounded, and free—and are ready to shift longstanding patterns of shame, emotional reactivity, anxiety, or self-abandonment at the root.

You don’t have to arrive fixed, clear, or “ready.”


Come with the parts that are tired, uncertain, emerging, or afraid.


All of you is welcome here.

Online Therapy for Trauma &

Inner Transformation

  • Developmental & Relational Trauma Therapy

    Heal emotional wounds rooted in early relationships and attachment disruptions

  • Internal Family Systems Therapy

    Understand and heal inner parts, reduce inner conflict, and build inner harmony

  • EMDR Therapy

    Rewire trauma responses and emotional triggers for lasting nervous system change.

  • Somatic Therapy & Body-Based Healing

    Reconnect with your body’s wisdom, regulate your nervous system, and feel safer inside yourself

  • Psychedelic Preparation & Integration Therapy

    Ground, make meaning, and integrate spiritual or altered-state experiences safely and deeply

explore my services

Is This Work Right for You?

You don’t need to be a high-achiever—just committed to your growth, open to going deep, and ready to show up.

This therapy is for you if you:

  • Have done years of therapy or personal growth work, but still feel stuck

  • Struggle with chronic shame, emotional reactivity, self-doubt, or relational patterns you can’t seem to shift

  • Present as grounded and capable, while privately navigating waves of overwhelm, numbness, or fatigue

  • Want support integrating psychedelic experiences or spiritual awakenings

  • Are navigating a life transition (parenthood, divorce, grief, identity shifts)

  • Crave therapy that honours the emotional and the somatic, the psychological and the spiritual

Why Clients Choose This Work

Clients who thrive here:

  • Value depth, presence, and therapeutic integrity

  • Are resourced and see therapy as a long-term investment in their well-being

  • Are open to body-based, parts-oriented, and relational healing

Begin Trauma Therapy or Integration Work Online

I offer secure, encrypted online therapy to clients across British Columbia, Alberta, Ontario, New Brunswick, and Nova Scotia.
If you’re ready to feel more whole, connected, and free—let’s begin.